CONDITIONS TREATED

Tessa has specialized training in myotherapy [injury treatment] massage. Coupled with her background in mindfulness studies and positive psychology, Tessa uses her training & experience to attend to folks with the following conditions...

CARPAL TUNNEL SYNDROME

persistent pain in the wrist & forearm, worsens with use

frequent flexion of 

Wrists

HYPERKYPHOSIS

mis-alignment of the shoulder joint, G/H joint rolled forward

internal rotation of 

Shoulders

PLANTAR FASCITIS

persistent and intrusive foot pain.  from too much dancing!

SHIN SPLINTS | PERIOSITIS

from high impact sports; inflammation of periosteum

LORDOSIS

low back curve from overly-tight iliopsoas muscles

PIRIFORMIS SYNDROME

hip pain & strain, from repeated and sustained hip rotation

DEPRESSION

sadness, despair, rumination, low energy, lack of interest

ANXIETY DISORDERS

generalized anxiety, social anxiety, panic and avoidance

CHRONIC FATIGUE

your sympathetic nervous & adrenal systems need a break

TRAUMA, PTSD, (C)PTSD 

hypervigilance, panic, flashbacks, dissociation, worry, fear 

 ERGONOMIC INSUFFICENCY STRAIN

when the strain of the workday follows you home

POST-OP REHAB SUPPORT

add soft-tissue work to your rehab treatment plan

GOLFER'S ELBOW

lateral epicondylitis

TENNIS ELBOW

medial epicondylitis

WORKPLACE INJURY

L&I-covered treatment plans accepted for payment

SHOULDER DYSFUNCTIONS

frozen shoulder, thoracic outlet syndrome, and rotator cuff tendonitis|tendonosis

REPITITIVE USE INJURY

adhesions & inflammation from repetitive use motions

OVERUSE INJURY

life of the DIY weekend warrior

HEADACHES

tension, stress, sinus, ocular headaches, chronic migraines

OUCH...I SLEPT FUNNY

when you wake up with a kink in your neck!

KNEE SPRAIN | STRAIN

often due to muscle imbalances and poor tracking over foot

CHRONIC PAIN | SUFFERING

fibromyalgia, auto-immune, mental illness, other illness

CHRONIC STRESS

work, home, school, family, friend & community stressors

WHIPLASH | AUTO ACCIDENTS

acceleration|deceleration injuries to head, neck, spine

The White Building, Suite 206

209 4th Ave E Olympia, WA 98501

AT OLYMPIA HOLISTIC BODYWORK

Hours By Appointment

253.363.6216