Tessa has specialized training in myotherapy [injury treatment] massage. Coupled with her background in mindfulness studies and positive psychology, Tessa uses her training & experience to attend to folks with the following conditions...
CONDITIONS TREATED
persistent pain in the wrist & forearm, worsens with use
CARPAL TUNNEL SYNDROME
frequent flexion of
Wrists
mis-alignment of the shoulder joint, G/H joint rolled forward
HYPERKYPHOSIS
internal rotation of
Shoulders
persistent and intrusive foot pain. from too much dancing!
PLANTAR FASCITIS
from high impact sports; inflammation of periosteum
SHIN SPLINTS | PERIOSITIS
low back curve from overly-tight iliopsoas muscles
LORDOSIS
hip pain & strain, from repeated and sustained hip rotation
PIRIFORMIS SYNDROME
sadness, despair, rumination, low energy, lack of interest
DEPRESSION
generalized anxiety, social anxiety, panic and avoidance
ANXIETY DISORDERS
your sympathetic nervous & adrenal systems need a break
CHRONIC FATIGUE
hypervigilance, panic, flashbacks, dissociation, worry, fear
TRAUMA, PTSD, (C)PTSD
when the strain of the workday follows you home
ERGONOMIC INSUFFICENCY STRAIN
add soft-tissue work to your rehab treatment plan
POST-OP REHAB SUPPORT
lateral epicondylitis
GOLFER'S ELBOW
medial epicondylitis
TENNIS ELBOW
L&I-covered treatment plans accepted for payment
WORKPLACE INJURY
frozen shoulder, thoracic outlet syndrome, and rotator cuff tendonitis|tendonosis
SHOULDER DYSFUNCTIONS
adhesions & inflammation from repetitive use motions
REPITITIVE USE INJURY
life of the DIY weekend warrior
OVERUSE INJURY
tension, stress, sinus, ocular headaches, chronic migraines
HEADACHES
when you wake up with a kink in your neck!
OUCH...I SLEPT FUNNY
often due to muscle imbalances and poor tracking over foot
KNEE SPRAIN | STRAIN
fibromyalgia, auto-immune, mental illness, other illness
CHRONIC PAIN | SUFFERING
work, home, school, family, friend & community stressors
CHRONIC STRESS
acceleration|deceleration injuries to head, neck, spine
WHIPLASH | AUTO ACCIDENTS
