CONDITIONS TREATED

Tessa has specialized training in myotherapy [injury treatment] massage. Coupled with her background in mindfulness studies and positive psychology, Tessa uses her training & experience to attend to folks with the following conditions...

CARPAL TUNNEL SYNDROME

persistent pain in the wrist & forearm, worsens with use

frequent flexion of 

Wrists

HYPERKYPHOSIS

mis-alignment of the shoulder joint, G/H joint rolled forward

Ashtanga Class

internal rotation of 

Shoulders

PLANTAR FASCITIS

persistent and intrusive foot pain.  from too much dancing!

Playful Senior Woman

SHIN SPLINTS | PERIOSITIS

from high impact sports; inflammation of periosteum

LORDOSIS

low back curve from overly-tight iliopsoas muscles

Fitness Class

PIRIFORMIS SYNDROME

hip pain & strain, from repeated and sustained hip rotation

Woman Wall Climbing

DEPRESSION

sadness, despair, rumination, low energy, lack of interest

ANXIETY DISORDERS

generalized anxiety, social anxiety, panic and avoidance

CHRONIC FATIGUE

your sympathetic nervous & adrenal systems need a break

TRAUMA, PTSD, (C)PTSD 

hypervigilance, panic, flashbacks, dissociation, worry, fear 

 ERGONOMIC INSUFFICENCY STRAIN

when the strain of the workday follows you home

Fire Rescue Training

POST-OP REHAB SUPPORT

add soft-tissue work to your rehab treatment plan

GOLFER'S ELBOW

lateral epicondylitis

Golf player walking

TENNIS ELBOW

medial epicondylitis

Women Playing Tennis

WORKPLACE INJURY

L&I-covered treatment plans accepted for payment

SHOULDER DYSFUNCTIONS

frozen shoulder, thoracic outlet syndrome, and rotator cuff tendonitis|tendonosis

REPITITIVE USE INJURY

adhesions & inflammation from repetitive use motions

Dental Assistant

OVERUSE INJURY

life of the DIY weekend warrior

HEADACHES

tension, stress, sinus, ocular headaches, chronic migraines

OUCH...I SLEPT FUNNY

when you wake up with a kink in your neck!

KNEE SPRAIN | STRAIN

often due to muscle imbalances and poor tracking over foot

CHRONIC PAIN | SUFFERING

fibromyalgia, auto-immune, mental illness, other illness

CHRONIC STRESS

work, home, school, family, friend & community stressors

WHIPLASH | AUTO ACCIDENTS

acceleration|deceleration injuries to head, neck, spine

Neck Brace