The White Building, Suite 206

209 4th Ave E Olympia, WA 98501

AT OLYMPIA HOLISTIC BODYWORK

Hours By Appointment

253.363.6216

© 2017 by Tessa Miller

Tessa has specialized training in myotherapy [injury treatment] as well as relaxation massage. Coupled with her background in mindfulness studies and positive psychology, Tessa uses her training & experience to attend to folks with these conditions.

SERVICES

persistent pain in the wrist & forearm, worsens with use

CARPAL TUNNEL SYNDROME

frequent flexion of 

Wrists

mis-alignment of the shoulder joint, G/H joint rolled forward

HYPERKYPHOSIS

internal rotation of 

Shoulders

persistent and intrusive foot pain.  from too much dancing!

PLANTAR FASCITIS

from high impact sports; inflammation of periosteum

SHIN SPLINTS | PERIOSITIS

low back curve from overly-tight iliopsoas muscles

LORDOSIS

hip pain & strain, from repeated and sustained hip rotation

PIRIFORMIS SYNDROME

sadness, despair, rumination, low energy, lack of interest

DEPRESSION

generalized anxiety, social anxiety, panic and avoidance

ANXIETY DISORDERS

your sympathetic nervous & adrenal systems need a break

CHRONIC FATIGUE

hypervigilance, panic, flashbacks, dissociation, worry, fear 

TRAUMA, PTSD, (C)PTSD 

when the strain of the workday follows you home

 ERGONOMIC INSUFFICENCY STRAIN

add soft-tissue work to your rehab treatment plan

POST-OP REHAB SUPPORT

lateral epicondylitis

GOLFER'S ELBOW

medial epicondylitis

TENNIS ELBOW

L&I-covered treatment plans accepted for payment

WORKPLACE INJURY

frozen shoulder, thoracic outlet syndrome, and rotator cuff tendonitis|tendonosis

SHOULDER DYSFUNCTIONS

adhesions & inflammation from repetitive use motions

REPITITIVE USE INJURY

life of the DIY weekend warrior

OVERUSE INJURY

tension, stress, sinus, ocular headaches, chronic migraines

HEADACHES

when you wake up with a kink in your neck!

OUCH...I SLEPT FUNNY

often due to muscle imbalances and poor tracking over foot

KNEE SPRAIN | STRAIN

fibromyalgia, auto-immune, mental illness, other illness

CHRONIC PAIN | SUFFERING

work, home, school, family, friend & community stressors

CHRONIC STRESS

acceleration|deceleration injuries to head, neck, spine

WHIPLASH | AUTO ACCIDENTS