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  A WORD FROM TESSA,                                  REVERENCE | SAFETY | COMFORT | TRUST | TOUCH

 

regardless of the reason, if you feel nervous about your bodywork session, it's okay, we can work with that! please know, I am here for you- to listen and to answer any and all bodywork-related questions you have before, during, and after your session.  and remember... there are no stupid questions! 

 

I truly aim to hold safe and sacred space for you and your unique history, needs & experiences.

I encourage you to honor and invite all parts of your self here too. I will honor your needs for comfort and safety.  please let me know if there is anything I can do to help you feel most comfortable during your session. comfort is key for relief after all. please don't hesitate to request accommodations or make your preferences known. I will certainly do my best to meet you where you're at with support.                                                                                              

                                                                                               namaste friends.                          -t

ON YOUR FIRST VISIT

90 minutes

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ON FUTURE VISITS

60min   |   75min   |   90min   |   2 hour

CLIENT INTAKE

 

[15 minutes]

CLIENT INTAKE

 

[15 minutes]

1

ASSESSMENT

[10 minutes]

2

HANDS-ON TREATMENT

[60 minutes]

3

HOMEWORK

[5 minutes]

4

CLIENT INTAKE

 

[10% of time]

1

ASSESSMENT

[10% of time]

2

HANDS-ON TREATMENT

[75% of time]

3

HOMEWORK

[5% of time]

4

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