MASSAGE

Tessa received her core hands-on training and massage certification through the lens of Myotherapy; sometimes called therapeutic massage or injury treatment massage. She brings this therapeutic skill set to her treatments through the use of  gentle, deep-tissue massage and myofascial release techniques designed to reduce dysfunctions, restrictions, and trigger points [knots] in the soft tissues of the body. Therapeutic massage is also great for promoting relaxation, decreasing pain and stress, post-workout recovery/resilience, postural alignment, and increasing range-of-motion. 

CARPAL TUNNEL SYNDROME

persistent pain in the wrist & forearm, worsens with use

Working from Home

HYPERKYPHOSIS

mis-alignment of the shoulder joint, G/H joint rolled forward

Ashtanga Class

PLANTAR FASCITIS

persistent and intrusive foot pain

Playful Senior Woman

SHIN SPLINTS | PERIOSITIS

from high impact sports; inflammation of periosteum

Marathon Runners

LORDOSIS

low back curve from overly-tight iliopsoas muscles

Fitness Class

PIRIFORMIS SYNDROME

hip pain & strain, from repeated and sustained hip rotation

Woman Wall Climbing

AUTO ACCIDENT RECOVERy

acceleration|deceleration injuries to head, neck, spine; PIP

Neck Brace

KNEE SPRAIN | STRAIN

often due to muscle imbalances and poor tracking over foot

Ashtanga Yoga

poor ERGONOMICs; STRAIN

when the pressure of the workday follows you home

Fire Rescue Training

POST-OP REHAB SUPPORT

add soft-tissue work to your rehab treatment plan

Physical Therapy Session

GOLFER'S ELBOW

lateral epicondylitis

Golf player walking

TENNIS ELBOW

medial epicondylitis

Women Playing Tennis

WORKPLACE INJURY

L&I-covered treatment plans accepted for payment

Blue Print

SHOULDER DYSFUNCTIONS

frozen shoulder, thoracic outlet syndrome, and rotator cuff tendonitis|tendonosis

Back Massage

REPETITIVE USE INJURY

adhesions & inflammation from repetitive use motions

Dental Assistant

OVERUSE INJURY

life of the DIY weekend warrior

Man Measuring Window

HEADACHES

tension, stress, sinus, ocular headaches, chronic migraines

Head Massage

OUCH...I SLEPT FUNNY

when you wake up with a kink in your neck!

Under the Duvet